Body & Mind Retreat

Weightloss Weekends

 Learn & Practice the Skills Needed to Reach your ideal Health & Body Shape

Rejuvinate and Nurture both Body and Mind at our tranquil location on Clara House Estate in the heart of the Irish countryside.

Our expert staff with exercise science and  nutrition background will tailor make a program to suit your personal needs and ability.

On top of our expert advice we combine luxurious Spa Treatments, Relaxation Suite Experiences, Guided Countryside Walks and other activities such as Archery which will leave your Mind & Body fully recharged and ready to kickstart your healthy lifestyle.

If your goal is to lose weight, improve energy and feel great inside and out, you have come to the right place.

"Change your unhealthy habits"

 

Click here to view our Mind & Body Retreat Brochure. 

For More Info:

Call us on 057 9368913, email us at info@asp-ireland.ie or use our online contact form here.